Integrative Health Coach and Adventure Travel Specialist with 10 years of experience in physiology and expedition logistics. He holds a Master's in Sports Science and is a certified Wilderness First Responder.
Julian Ross combines the discipline of high-performance athletics with the logistics of global adventure travel. As a former expedition leader who has guided treks in the Himalayas and Andes, he possesses specialized knowledge in altitude sickness prevention, acclimatization protocols, and travel safety in developing regions. His approach to health extends to daily life, where he applies biohacking principles—such as Zone 2 training, circadian alignment, and gut microbiome optimization—to combat burnout in high achievers. Julian writes for the active professional who wants to maintain peak physical and mental condition whether they are in a boardroom or on a kiteboard in the ocean.